Wellness: An Open-Air Balancing Act
With cold winter temperatures retreating and paving the way for sunshine-filled spring to take over Edmonton, the urge to drop everything, go outside and enjoy some fresh air is a strong one. Usually, this requires little to no thought and is barely a topic of concern. However, since our surroundings have been occupied by the uninvited guest that is COVID-19, even the smallest of activities are now anxiety provoking and stress inducing.