Programs for Parents & Caregivers
Parents & Caregivers: Programs & Events
*All programs & events are free*
First & Third Wednesday
9:00AM – 12:00PM
Location: Bent Arrow
Health for Two Educational Program
- education on pregnancy, birth, baby care and parenting (including pregnancy and parenting options)
- support and referrals to community supports (such as maternity care, mental health, addictions, housing, food security)
- resources may include grocery coupons and prenatal vitamins
Biweekly Tuesdays
Jan. 20 - March 17
5:30 PM - 7:30 PM
Location: Bent Arrow (Gym)
Feeding Our Spirit
We invite families to join us twice a month as we prepare a meal together and explore the impact of food on our well-being. We will share about the healing power of food, how it nourishes our spirit, and connects us to our culture.
Registration is required for each day your family will be joining us.
*More registration dates will be released shortly.*
Wednesdays
Jan. 21 - March 25
2:00 PM - 3:00 PM
Location: Virtual (Microsoft Teams)
Kikosewin Parent and Caregiver Online Sharing Circle
We invite parents and caregivers to join us for our on-line Kikosewin Sharing Circle. We will talk about everyday life experiences as parents and partners while finding the balance with the Teachings of the Medicine Wheel.
Bi-weekly Tuesdays
Jan. 27 - Mar. 24
5:00 PM - 7:00 PM
Location: Bent Arrow
Budgeting and Financial Literacy for Families: An Indigenous Perspective
Financial wellness is more than just numbers; it’s about balance, respect, and community.
Using Indigenous perspectives, we will explore budgeting tips that are tailored to support you and your family's spending habits.
Start by identifying needs versus wants, setting aside resources for emergencies, and considering collective goals. Start the new year off in a good way by learning about money and how to keep your family strong financially.
Fridays
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January: 30
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February: 13, 27
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March: 6, 13 & 27
10:00 AM - 12:00 PM
Bond, Play, and Grow Together.
Enjoy special moments of play and learning right at home! This program is for children ages 0–5 and their parents or caregivers to explore fun, simple activities together—like singing, storytelling, creative play, and gentle movement—while staying in the comfort of their own home.
With guidance and support from a friendly program coordinator, you’ll get tips, encouragement, and ideas to make every activity engaging and meaningful. It’s all about bonding, learning, and having fun as a family, with extra support whenever you need it.
Location: Virtual (Microsoft Teams)
Thursday
Feb. 5 & 19
1:00 PM - 3:00 PM
Location: Bent Arrow (Room #1)
Medicine Wheel of Life Balance
Kokum Patty invites parents and caregivers to join her to learn about our Medicine Wheel of Life Balance. We will honor our mind, body, heart and spirit through connecting with Indigenous Cultural wellness practices and Teachings. Snack and bus tickets provided.
There is no child-minding. Please make your own arrangements as this is an adult-only program.
Thursdays
Feb. 5 & 19
Mar 5 & 19
12:00 PM - 1:00 PM
Location: Virtual (Microsoft Teams)
ParenTeen Lunch & Learn
Being a teen can have its ups and downs; Being a parent or caregiver of a teen can feel like the rollercoaster ride of a lifetime! Each week, this FREE online program will explore various topics that teens are contending with, such as mental health, self-harm, or navigating 2SLGBTQIA+ identity. Youth caregivers can learn more about some common challenges teens are facing, find some new tools for supporting their youth and themselves, and meet some other caregivers in the same boat, all from the comfort of their own homes! Though we were all teens at one point, caring for a teen brings a whole new perspective and we can forget what life is like in a teen’s shoes. Join us as we navigate these waters together!
Thursdays
March 5, 12, 19 & 26
1:00 PM - 3:00 PM
Location: Bent Arrow (Room 1)
Rattle Making Workshop
Join Kokum Patty to learn Traditional Teachings about the Rattle as we make our own to take home. We will share about Indigenous Culture and spirituality as we reflect upon our own personal journey as a parent or caregiver.
Snack, materials and bus tickets provided.
There is no child-minding. Please make your own arrangements, as this is an adult-only program.
Questions? Reach us at 780-481-3451 or kikosewin@bentarrow.ca
Contact Kikosewin Family Resource Network