Programs for Parents & Caregivers

Kikosewin FRN

Parents & Caregivers: Programs & Events

*All programs & events are free*

First & Third Wednesday

9:00AM – 12:00PM

DROP IN
No Registration Required

Location: Bent Arrow

Health for Two Educational Program

Health For Two (Hf2) is a free program for pregnant people who need extra support to have a healthy pregnancy.
Hf2 provides support throughout pregnancy and up to 2 months postpartum to people who require extra support to have a healthy pregnancy.
Services offered include:
  • education on pregnancy, birth, baby care and parenting (including pregnancy and parenting options)
  • support and referrals to community supports (such as maternity care, mental health, addictions, housing, food security)
  • resources may include grocery coupons and prenatal vitamins

Biweekly Tuesdays

Jan. 20 - March 17

5:30 PM - 7:30 PM

Sign Up: Feb 17
Sign-up for this event has passed.
Sign Up: March 3
Sign-up for this event has passed.
Sign Up: March 17
Feeding Our Spirit (March 17th)

Participant Contact Information:

General Information

Consent

Location: Bent Arrow (Gym)

Feeding Our Spirit

We invite families to join us twice a month as we prepare a meal together and explore the impact of food on our well-being.  We will share about the healing power of food, how it nourishes our spirit, and connects us to our culture.

Registration is required for each day your family will be joining us.

*More registration dates will be released shortly.*

Wednesdays

Jan. 21 - March 25

2:00 PM - 3:00 PM

Sign Up
Parent and Caregiver On-line Sharing Circle

Participant Contact Information:

General Information

Consent

Location: Virtual (Microsoft Teams)

Kikosewin Parent and Caregiver Online Sharing Circle

We invite parents and caregivers to join us for our on-line Kikosewin Sharing Circle. We will talk about everyday life experiences as parents and partners while finding the balance with the Teachings of the Medicine Wheel.

Bi-weekly Tuesdays

Jan. 27 - Mar. 24

5:00 PM - 7:00 PM

Sign Up
Budgeting and Financial Literacy for Families: An Indigenous Perspective

Participant Contact Information:

General Information

Consent

Location: Bent Arrow

Budgeting and Financial Literacy for Families: An Indigenous Perspective

Financial wellness is more than just numbers; it’s about balance, respect, and community.

Using Indigenous perspectives, we will explore budgeting tips that are tailored to support you and your family's spending habits.

Start by identifying needs versus wants, setting aside resources for emergencies, and considering collective goals. Start the new year off in a good way by learning about money and how to keep your family strong financially.

Fridays

  • January: 30

  • February: 13, 27

  • March: 6, 13 & 27

10:00 AM - 12:00 PM

Sign Up
Bond, Play, and Grow Together

Youth Participant -  Information:

This section is for our youth participants. Please insert caregiver information in the latter portion of the form. 

Caregiver - General Information

Caregiver - Contact Information:

 

If this does not apply to you, please reach out to Kikosewin directly to register:

Phone: 780-481-3451 

Email: kikosewin@bentarrow.ca

Consent

Bond, Play, and Grow Together.

Enjoy special moments of play and learning right at home! This program is for children ages 0–5 and their parents or caregivers to explore fun, simple activities together—like singing, storytelling, creative play, and gentle movement—while staying in the comfort of their own home.

With guidance and support from a friendly program coordinator, you’ll get tips, encouragement, and ideas to make every activity engaging and meaningful. It’s all about bonding, learning, and having fun as a family, with extra support whenever you need it.

Location: Virtual (Microsoft Teams)

Thursday

Feb. 5 & 19

1:00 PM - 3:00 PM

Sign Up
Sign-up for this event has passed.

Medicine Wheel of Life Balance

Kokum Patty invites parents and caregivers to join her to learn about our Medicine Wheel of Life Balance.  We will honor our mind, body, heart and spirit through connecting with Indigenous Cultural wellness practices and Teachings.  Snack and bus tickets provided.

There is no child-minding. Please make your own arrangements as this is an adult-only program.

Thursdays

Feb. 5 & 19

Mar 5 & 19

12:00 PM - 1:00 PM

Sign Up
ParenTeen (Lunch & Learn)

Participant Contact Information:

Consent

Location: Virtual (Microsoft Teams)

ParenTeen Lunch & Learn

Being a teen can have its ups and downs; Being a parent or caregiver of a teen can feel like the rollercoaster ride of a lifetime! Each week, this FREE online program will explore various topics that teens are contending with, such as mental health, self-harm, or navigating 2SLGBTQIA+ identity. Youth caregivers can learn more about some common challenges teens are facing, find some new tools for supporting their youth and themselves, and meet some other caregivers in the same boat, all from the comfort of their own homes! Though we were all teens at one point, caring for a teen brings a whole new perspective and we can forget what life is like in a teen’s shoes. Join us as we navigate these waters together!  

Thursdays

March 5, 12, 19 & 26

1:00 PM - 3:00 PM

Sign Up
Rattle Making Workshop (Parent & Caregiver - Patty)

Participant Contact Information:

General Information

Consent

Rattle Making Workshop

Join Kokum Patty to learn Traditional Teachings about the Rattle as we make our own to take home.  We will share about Indigenous Culture and spirituality as we reflect upon our own personal journey as a parent or caregiver.

Snack, materials and bus tickets provided.

There is no child-minding. Please make your own arrangements, as this is an adult-only program.

Questions? Reach us at 780-481-3451 or kikosewin@bentarrow.ca

Contact Kikosewin Family Resource Network

Email
kikosewin@bentarrow.ca

Phone
(780) 481-3451

Address
11648 85 Street NW, Edmonton, AB, T5B 3E5

Group 232